Certified Instructor (Baic 1 & 2, Gold, Toning & ZumbAtomic):
Janet Gomez
About Us
Zumba Fitness is a total body workout that combines cardio and fitness moves in a way that makes you feel like you are at a Latin dance party... It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away! It is designed to be simple. It comprises easy, repetitive dance and fitness steps done to fun, motivating music. The workout/dance routines incorporate different rhythms that include Salsa, Cha-Cha, Merengue, Cumbia, Belly Dance, Reggaeton, Hip-Hop, Funk and even Swing! You will get to know the different rhythms, improve your timing and coordination. As an added bonus, you will also learn the basic steps to most Latin dances... Our goal is simple: We want you to want to work out, to love working out, and to get hooked. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA!
Many people in my classes have been able to lose weight from doing Zumba as their only exercise. Everyone is more aware of staying healthy these days. A Zumba workout is a much more enjoyable way to get cardio-vascular exercise and fitness into your day, than walking the treadmills or elliptical machines.The only thing you will lose is inches. So, what are you waiting for? Come join the party!
Davenport Locations:
Anytime Fitness:
7982 Lake Wilson Rd: (863) 439-8202
Zumba Fitness:
Saturday: 10:00-11:00 AM
ZumbAtomic (KIDS):
Saturday: 11:00-11:45
(Ages: 4-12)
Island Club West (Club House):
3100 Sand Mine Road: (863) 424-8773
Zumba Toning:
Tuesday: 6:30-7:30PM
Zumba Fitness:
Wednesday: 7:00-8:00 PM
Open to the public!
Haines City Locations:
Bethune Neighborhood Center:
915 Avenue E: (863) 421-3720
Zumba Toning:
Monday: 5:30- 6:30 PM
Haines City Curves:
50 Maxcy Circle: (863) 419-9100
Zumba Gold: (Active Seniors, & Beginners)
Tuesday: 5:00- 5:30 PM
Open to the public!
Lake Eva Community Center:
555 Ledwith Avenue: (863) 421-3700
ZumbAtomic:(KIDS)
Thursday: 4:30-5:15 PM
(Ages: 5-12)- Call to register for class
Zumba Fitness:
Thursday: 5:30-6:30 PM
University of Taek-Won-Do:
19 North 6th Street: (863) 438-0366
Zumba Fitness:
Monday: 7:00- 8:00 PM
Daily/Monthly Rates : (Prices exclude Anytime Fitness, CURVES & University of Taek-Won Do )
* Sale: Current Z- students with guest, party for only $10/class
- Daily Zumba classes: $7
- 5 Zumba class: $25 (Monthly Contract)
- 10 Zumba classes: $45 (Monthly Contract)
- Unlimited Zumba classes: $60 (Monthly Contract)
- Two or more joining as family/friends 20% discount
- Senior Citizens/COF Church members, ICW residents & PCSB employees discount: $5/Class; $20/Month + 1 FREE Class
For more information please contact Janet at:
(407) 433 - 1413
